Livestream Class Schedule
Learn foundational yoga poses and principles to create and tap into optimal strength, flexibility, poise, and relaxation. Each class is designed progressively and offer options to help meet you where you are. See you in Class.
Tuesday The Essence 7:00pm - 8:15 pm EST
Saturday The Essence 11:00 am - 12:15 pm EST
Tuition: $18 per Class